Glutathione is an antioxidant that is produced in the cells naturally and is largely comprised of three amino acids. These include; glutamin, glycine and cysteine.
The levels of glutathione in the body may be reduced due to a host of factors including; aging, poor nutrition, stress and environmental factors. When the level of the antioxidant reduces in the body, remedial action may be instituted as a corrective measure. It can be added in the body intravenously, topically or through inhalation. It may also be administered orally in the form of capsules or liquid.
Here are some 10 benefits of glutathione for your skin, hair and health:
It can reduce oxidative stress
When an imbalance between free radicals and antioxidants occur in your body, it causes oxidative stress. With less antioxidant in the body, free radicals are thus left without check and can wreak havoc in the body.
Supports the healing process of your body
Some studies suggest that the antioxidant works best to support the natural healing process of the body. It helps to prevent severe inflammation and thus may be a good supporting treatment for ailments such as Covid-19.
It may alter cell damage in the liver
Your liver receives virtually everything that comes into your body making a vital organ. Glutathione thus is needed to help reduce the free radicals in there that can easily damage the liver cells.
May help deal with psoriasis
Glutathione supplement may be given in the form of whey protein to help ease the effects of psoriasis. This is however still in studies and research but has shown some positive results for future use.
Reduces damage of cells in alcoholic or even non-alcoholic liver
The death of liver cells can greatly be accelerated by lack of antioxidants including glutathione. Studies suggest that injectable glutathione was a very good remedy for people with fatty liver disease.
It reduces Parkinson’s disease symptoms
Parkinson’s disease is a condition that currently doesn’t have any cure but can be managed through proper treatment. When glutathione is administered intravenously, it has shown to greatly improve symptoms.
May assist in management of autoimmune diseases
Chronic inflammation resulting from autoimmune diseases can cause oxidative stress. Some of these diseases may include rheumatoid arthritis, celiac disease and lupus. Now, glutathione reduces oxidative stress in this case by reducing immunological response in the body.
Lessens the effects of uncontrolled diabetes
Diabetes that is uncontrolled may cause oxidative stress as well as damage to tissues in the organs such as eyes, kidneys, nerves, etc. People with diabetes may have low levels of glutathione which may require boosting.
May support elasticity of the skin
The skin is the largest organ in the body and is usually subjected to lots of radicals that cause negative effects to it. Adding glutathione topically can help a great deal at improving the elasticity of your skin.
May reduce your risk of developing fine lines and wrinkles
Glutathione hen applied on the skin topically may help reduce the chance of developing fine lines and wrinkles.