Every person on this earth wants to stay young forever and the best way to look young is to protect your skin and take its proper care. A glowing and healthy looking skin is the symbol of healthy mind and good diet. Most of us try a lot of options, products to make our skin glow like anything but most of the time we don’t get the desired results.
Actually main problem is that most of us desire quick results within few days but that is not possible. Anything which is substantial takes a lot of time and efforts.
Today we are sharing some handy and easy tips that will surely make your skin long younger and glowing.
Keep yourself hydrated:
Our body is made up of 65% of water. Drink at least 8-10 glassed of water daily.
Balanced diet is very important:
Eating a balanced diet which contains anti oxidants and omega fatty acids is extremely important. Eat of lot of fruits and vegetables. Check out this list of foods that help you achieve good skin: Healthy Food for Glowing Skin and Hair
Skin care routine:
Always cleanse, tone and moisturize your skin to make it glow.
Exfoliate your skin:
Exfoliation is so important for your skins health as it removes dead skin cells and adds glow to your face.
Always apply suns-screen whenever go out in the sun:
Protecting your skin from harmful UV rays is very important and it in turns makes your skin look younger and without damage.
Moisturize your skin:
Your skin needs moisturization to breathe and stay healthy.
Quit smoking:
Smoking leads to skin cracking, wrinkles and pigmentation so quit smoking right away.
Go for help in case of need:
You can go and seek advice of a doctor in case other methods of skin care don’t work.
Radio frequency skin tightening:
This is one of the best ways to tighten your loosen skin. As a younger looking skin is tight so skin tightening methods like radio frequency skin tightening methods.
Stay stress free and relax:
Try to relax and don’t take stress. Stress and depression makes your skin dull and adds wrinkles to your face.
Opt for other skin tightening options:
Most of the times we don’t get the desired results from the daily skin care routine. In this case Skin Tightening Rejuvenation Machine is a great option. It is quite effective in making your skin look younger. Going for a deep wrinkle filler option and dermal repair is also a great option. You could check out to see if you might be able to get a beverly hills md coupon code to save some money on this purchase.
So if you want a younger looking skin then you need to follow a disciplined diet and stress free life. Also you can add some skin treatment and doctor’s help whenever you feel necessary.
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Chris Ferreira says
Hi Jyoti,
Very good tips. Thanks for sharing.
kisses
Chris
Inventando com a Mamãe / Instagram / Facebook / Pinterest
Jyoti says
Hi Chris! I am so glad you liked these tips!
stylefrontier says
totally agree with your ideas! i believe that keeping a balance diet and getting enough sleep is very important !
Jyoti says
Yes love! Enough sleep and having a balanced diet is the key to beautiful skin!
Stefania says
Interesting tips!
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Jyoti says
Thanks so much Stefania!
Elephant's Child says
Thank you for the tips. Mind you, I don’t want to stay young forever – which is just as well because it is way too late already.
Sleep is an issue for me – but I do my best.
Jyoti says
Yes love! Sleep is one of the most important things when it comes to taking care of your skin. I am really happy that you liked this post!
Sandra says
This was a very helpful article with common sense recommendations.
I’m not familiar with the radio frequency.
Thanks for sharing.
Jyoti says
Thanks so much Sandra!
Ivana Split says
Great tips for getting a younger looking skin. Taking care of our skin from the inside is important.
Leidiana Pereira says
Amei as dicas!
Eu sempre cuido e muito da minha pele, pois meu maior sonho é aparentar ter menos idade do que eu tenho. Então bebo 2 litros de água por dia, esfolio, hidrato, protejo com protetor solar, passo sérum, e tudo mais.
Beijos.
Diário da Lady
anakdenesor says
Thank you for the useful tips! like it
Jyoti says
I am really glad you like these tips!
Monika says
It’s very usuful post 🙂 Thank you for sharing 🙂
Jyoti says
Thanks so much Monika!
Mica says
Good advice!
Jyoti says
So glad you like this!