You develop belly fat when you consume a high-calorie diet, experience hormonal imbalance, or suffer insufficient sleep. Fortunately you can burn your belly fat by practicing some simple yoga poses. Yoga is a very effective way of burning belly fat…
belly fat
10 Reasons Why Weight loss is Very Difficult for You
Are you wondering why your resolve to lose weight is not bearing any fruit for you? Well, far from the hyped commercials that are often misleading how easy it is to lose weight, nothing can be further from the truth….
10 Simple and Easy Tips to Reduce Belly Fat Post Pregnancy
Belly fat accumulation is a common phenomenon in some women during and after pregnancy. Several reasons can be attributed to general belly fat concentration during and after pregnancy. One of the prominent reasons however is directly linked to the extra…
10 Simple and Easy Homemade Drinks to Reduce Belly Fat Fast
What is belly fat? Belly fat is often caused by buildup of fats in your tummy due to various reasons. You may develop belly fat due to your genetics, poor diet or lack of exercising amongst many other reasons. Fortunately,…
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